I am a Bristol based UKCP trainee therapist, group facilitator and social change practitioner. I’m registered with UKCP and ACPP and am currently a Psychotherapist in Training with the Karuna Institute, with previous trainings completed at Re-vision and the Tariki Trust. As well as my developing therapy practice, I am an anthropologist and systems thinker with over a decade of experience working in social change.

My Approach
I work at the interface between systemic, cultural and personal change, believing it’s the messy, human and complex inbetween spaces where transformation lies. My practice is deeply informed by long-term meditation, shamanic and embodied practices, diverse conceptual frameworks, and a commitment to supporting the transition to a more alive world.

As a compassionate, grounded, trauma-informed practitioner, I bring my own deeply lived experience and personal journey to this work. Through my rigorous depth trainings (see below) and continuous personal development, I remain committed to my own path of healing and wholeness.

Current Work
My work spans several interconnected areas:

• One-to-one therapy in private practice
• Group facilitation through Healthy Human Culture
• Wellbeing programmes for social change organisations
• Work on social change projects supporting citizen participation and new civic infrastructures, cultures and processes.

I’m an active member of Healthy Human Culture, the Climate Psychology Alliance, Collective Imagination Practice Community and Work That Reconnects Network, working with both our deepest personal challenges and our greatest collective challenges such as social and ecological breakdown.

Working Together
Whether you’re seeking individual therapy, group facilitation, or organisational wellbeing support, I bring a deep understanding of personal and collective transformation to our work together. My approach combines depth therapeutic practice with practical experience in creating change.

I work with individuals and groups navigating:

• Difficulty, disconnection and dissociation
• Personal growth and transformation
• Endings, Transitions and Change
• Trauma and healing
• Eco-anxiety and climate distress
• Organisational change and wellbeing
• Group dynamics and conflict
• Burnout and resilience

Please get in touch if you would like to work together or connect.