Division, burn out, conflict, breakdown and collapse don’t have to be the dominant stories.
Healthy Human Culture (HHC) is a framework and embodied approach developed by Sophy Banks that integrates insights from systems thinking, modern psychology and wisdom traditions. It supports you with insights and practices that can deepen your understanding of human dynamics from the individual to the global. It explores why people often create harm even when they don’t mean to and how we might change course to develop healthier practice and relationships. Awareness brings power, allowing us to weave new stories in our families, workplaces and systems.
We invite you to our introductory workshop, exploring the movement towards more health and a more alive world.
Workshop Offering
In this workshop, we’ll create a supportive space to:
Explore the core principles and theories of Healthy Human Culture and how they apply to understanding human dynamics from personal to systemic levels
Experience the framework through embodied exercises that help you feel and understand these insights in your body, not just your mind
Apply HHC maps and tools to real situations and challenges from your own life, work, or community
Connect with other practitioners from diverse backgrounds who are exploring similar questions about creating healthier cultures
Discover practical approaches for shifting patterns that create harm (even unintentionally) toward ones that support thriving relationships and systems
Receive coaching and support from both our team and fellow participants as you explore how this work might serve your unique context
Through guided exercises, group discussion, and experiential learning, you’ll gain insights and practices that can help you weave new stories in your families, workplaces, and wider systems – moving from division and burnout toward connection and aliveness.
Please make sure to check your local time!
Wednesday, August 20th, 18:00 UK / 10:00 US Pacific / 20:00 East Africa. Please click here to check your local time.
Start Your Journey
Sign up now: Healthy Human Culture Workshop Registration
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